I’m breaking Project 2020 down into 4 key delivery phases, with each having significant, but different challenges.
Phase 1: New Habits
Phase 2: The 99 kg Challenge
Phase 3: Return to Triathlon/Lean Body Challenge
Key outputs: Return to Olympic distance triathlon with 1-2 races and continue body composition improvements. Further details to come early May…
Phase 4: PT and 10k Challenge
Key outputs: Pass the Navy Seal’s physical fitness challenge and reach 10k time goals. Further details to come early August…