This first week’s victory was to simply to keep up the training consistency built up over the last 6 weeks with the aim to train every day until at least April 30th. Training intensity varies between easy sessions and some intervals, but the overall duration is between 30 and 60 […]

January has been a very productive month with a successful self challenge to train 31 straight days–I can’t ever remember doing 31 days straight. It was also for a good cause, with a donation to support the Challenged Athletes Foundation. Now the journey continues with a formal start to Project […]